<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments for Penn Kempo Class Blog</title>
	<atom:link href="http://quakerblend.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://quakerblend.wordpress.com</link>
	<description>Keeping track of what's been covered</description>
	<pubDate>Fri, 16 May 2008 07:05:28 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
		<item>
		<title>Comment on Class summary Sunday 9/10/06 by The Fitness Center</title>
		<link>http://quakerblend.wordpress.com/2006/09/11/class-summary-sunday-91006/#comment-1045</link>
		<dc:creator>The Fitness Center</dc:creator>
		<pubDate>Thu, 20 Dec 2007 00:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/09/11/class-summary-sunday-91006/#comment-1045</guid>
		<description>Really nice site you have here. I’ve been reading for a while but this post made me want to say 2 thumbs up. Keep up the great work</description>
		<content:encoded><![CDATA[<p>Really nice site you have here. I’ve been reading for a while but this post made me want to say 2 thumbs up. Keep up the great work</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Class summary 9/19/06 by Land of Home Improvement</title>
		<link>http://quakerblend.wordpress.com/2006/09/21/class-summary-91906/#comment-797</link>
		<dc:creator>Land of Home Improvement</dc:creator>
		<pubDate>Fri, 17 Aug 2007 07:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/09/21/class-summary-91906/#comment-797</guid>
		<description>Thanks for sharing this information. Really is pack with new knowledge. Keep them coming.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this information. Really is pack with new knowledge. Keep them coming.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Class 10/25 by Cute Kids Life</title>
		<link>http://quakerblend.wordpress.com/2006/10/26/class-1025/#comment-794</link>
		<dc:creator>Cute Kids Life</dc:creator>
		<pubDate>Thu, 16 Aug 2007 18:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/10/26/class-1025/#comment-794</guid>
		<description>This is very nice and informative post. I have bookmarked your site in order to find out your post in the future.</description>
		<content:encoded><![CDATA[<p>This is very nice and informative post. I have bookmarked your site in order to find out your post in the future.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Summary Sunday 9/24/06 by Seduction and Hypnosis</title>
		<link>http://quakerblend.wordpress.com/2006/09/25/summary-sunday-92406/#comment-692</link>
		<dc:creator>Seduction and Hypnosis</dc:creator>
		<pubDate>Sun, 29 Jul 2007 17:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/09/25/summary-sunday-92406/#comment-692</guid>
		<description>Thanks for the article. A really interesting read. Keep in touch.</description>
		<content:encoded><![CDATA[<p>Thanks for the article. A really interesting read. Keep in touch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Class Jan 9 and 11 2007 by M McComb</title>
		<link>http://quakerblend.wordpress.com/2007/01/15/class-jan-9-and-11-2007/#comment-375</link>
		<dc:creator>M McComb</dc:creator>
		<pubDate>Fri, 16 Mar 2007 21:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2007/01/15/class-jan-9-and-11-2007/#comment-375</guid>
		<description>Is this the Chad Dulin from Tulane?...if so, please tell him to email mccomb.martin@epa.gov...</description>
		<content:encoded><![CDATA[<p>Is this the Chad Dulin from Tulane?&#8230;if so, please tell him to email <a href="mailto:mccomb.martin@epa.gov">mccomb.martin@epa.gov</a>&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Class Summary, Tuesday 10/10/2006 by Lisa Marie</title>
		<link>http://quakerblend.wordpress.com/2006/10/11/class-summary-tuesday-10102006/#comment-5</link>
		<dc:creator>Lisa Marie</dc:creator>
		<pubDate>Thu, 12 Oct 2006 02:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/10/11/class-summary-tuesday-10102006/#comment-5</guid>
		<description>You hair looks cute today.

LM</description>
		<content:encoded><![CDATA[<p>You hair looks cute today.</p>
<p>LM</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Class Summary 10/5/06 by Lisa Marie</title>
		<link>http://quakerblend.wordpress.com/2006/10/06/class-summary-10506/#comment-4</link>
		<dc:creator>Lisa Marie</dc:creator>
		<pubDate>Fri, 06 Oct 2006 22:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/10/06/class-summary-10506/#comment-4</guid>
		<description>Fat Cow?! I guess you must still be referring to seeing yourself in the mirror, Betty Sue.  For your information, I joined karate class because Bobby Jenkins asked me to kick your ass. He says you won't leave him alone and that you keep following him everywhere. 

You can keep telling yourself what you want to hear, like that you're really good at that Australian leotard form.

LYLAS. . not

Lisa Marie</description>
		<content:encoded><![CDATA[<p>Fat Cow?! I guess you must still be referring to seeing yourself in the mirror, Betty Sue.  For your information, I joined karate class because Bobby Jenkins asked me to kick your ass. He says you won&#8217;t leave him alone and that you keep following him everywhere. </p>
<p>You can keep telling yourself what you want to hear, like that you&#8217;re really good at that Australian leotard form.</p>
<p>LYLAS. . not</p>
<p>Lisa Marie</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Class Summary 9/26/06 by Lisa Marie</title>
		<link>http://quakerblend.wordpress.com/2006/09/27/class-summary-92606/#comment-3</link>
		<dc:creator>Lisa Marie</dc:creator>
		<pubDate>Wed, 27 Sep 2006 15:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://quakerblend.wordpress.com/2006/09/27/class-summary-92606/#comment-3</guid>
		<description>Betty Sue, I hate to break it to you, but you're not the only one Bobby Jenkins is taking out for ice cream, if you know what I mean. 

Time to put those pasta arms to work, if you ask me.

Lisa Marie</description>
		<content:encoded><![CDATA[<p>Betty Sue, I hate to break it to you, but you&#8217;re not the only one Bobby Jenkins is taking out for ice cream, if you know what I mean. </p>
<p>Time to put those pasta arms to work, if you ask me.</p>
<p>Lisa Marie</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on class summary 8/15/06 by Kilroy</title>
		<link>http://quakerblend.wordpress.com/2006/08/16/class-summary-81506/#comment-2</link>
		<dc:creator>Kilroy</dc:creator>
		<pubDate>Tue, 12 Sep 2006 04:27:46 +0000</pubDate>
		<guid isPermaLink="false">https://quakerblend.wordpress.com/2006/08/16/class-summary-81506/#comment-2</guid>
		<description>"Double block"

Locking the arm...or the leg..think about where the bunkia lyes..</description>
		<content:encoded><![CDATA[<p>&#8220;Double block&#8221;</p>
<p>Locking the arm&#8230;or the leg..think about where the bunkia lyes..</p>
]]></content:encoded>
	</item>
</channel>
</rss>
