Penn Kempo Class Blog

January 18, 2007

tues 1/16/07

Filed under: Uncategorized — quakerblend @ 9:18 pm

hour 1: newbies–jab cross hook uppercut.  old heads leo combos 9 & 5.  quick review 12 angles.  Newbies Fh 1 & 2; old heads all fh bh.

hour 2: off jab-jab-cross: slip the cross, hook to body/head.  slip, with hand nearest arm controlling at the wrist into arm bar or follow-up of choise.  Then looked at slip with training hand on inside of cross ie split entry, into body arm bar.  Then changed reference position.  Again combo #5 at the back fist its effectively a split entry position so worked lung 5 takedown.  Switch to classic lung 5 since the leo move seemed a little hard.

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