Penn Kempo Class Blog

December 15, 2006

Sunday 12/10 and Tuesday 12/12

Filed under: Uncategorized — quakerblend @ 2:47 pm

Sunday–just goofed.  Worked the knife flow set, but then it morphed into free flowing storts of stuff

Tuesday–CoveredKruzada abierto position defending against angles 1,2,8,9.  Did redondo-X.  Then open hand redondo flow drill….into the 4-count trapping hands drill….into straight line hubud (ie heart 2 destuction, aquire wrist punch to head, FH#1 to feed punch, then partner does destruction etc)…..into hubud against a hook (ie the regular way we did it) finished with leo combo #5 open hand working on stop hit against opponents hook

December 7, 2006

Class 12/3 and 12/5

Filed under: Uncategorized — quakerblend @ 12:23 am

Sunday 12/3 was super sunday: hour of pads leo 2,3,9,4,5,6. The FH#1 or #2 followed by combo of your choosing. Leo forms 1-3. Self defense agaisnt right haymaker or right ice-pick. done with chairs on the mat or without; done with boxing gloves or without. Worked on passing from the inside to the outside. Finished with lots of offense-defense.

Tuesday 12/5–started with FH/BH sets against low line feeds. Into block-pass-counter with single canes with left vs right did only angle 1; with right vs right did only angle 2. Idea that after passing the cane hand does not cross center. Worked this concept open hand passing high line hooks; repeat against low-line hooks relating this motion to knife flow-set. Stressed importance of keeping elbows at home, so worked open-hand single sinawali standing close together. Added Dave’s acceleration block from single sinawali. Tried to relate that aquisition to leo combo #5 where oppenent’s gaurd is pulled down to open line for backfist. Worked combo #5 as offense-defense and talked about cohesion created by the back-first. Worked the openning with the backfist by doing remy jr trap aginst angle 1 bolo baston. Control tip of cane, shoot punyo, to face, little wheel while passing their cane low line to trap.

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