Penn Kempo Class Blog

September 14, 2006

Class Summary, Tuesday, 9/12/06

Filed under: Uncategorized — quakerblend @ 2:38 pm

First class back in KC/EH!!

Dave, Neal, and J

Core class: Worked jab, jab/jab/cross to focus mitts, both leads, 3 minutes rounds.  Bobby angles 1-5.  Two-handed blocking against 1’s and 2’s.

Advanced class: Bobby angles 1-12.  Forehand set #2 with sticks and open hand.  Self-defense moves 1 (to neck to CO-3) and 2 (palm twist) from Naihanchi.

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